LESMILLS TONE 30 VIDEO+MUSIC+NOTES
20,00 $
956 in stock
LES MILLS TONE®
Step into a Les Mills TONE® class and you’ll tick off a complete workout.
Step into a LES MILLS TONE® class and you’ll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great fundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
DURATION
EXERCISE TYPE
INTENSITY
BURN RATE
EQUIPMENT
45MINUTES
CROSS TRAINING: STRENGTH, CARDIO AND CORE
MEDIUM INTENSITY
UP TO390CALORIES
RESISTANCE BAND AND LIGHT FREE WEIGHTS
RESULTS
STRENGTH, CARDIO AND CORE TRAINING
Step into a Les Mills TONE® class and you’ll tick off a complete workout.
Step into a LES MILLS TONE® class and you’ll tick off a complete workout. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great fundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
| DURATION | EXERCISE TYPE | INTENSITY | BURN RATE | EQUIPMENT |
|---|---|---|---|---|
| 45MINUTES | CROSS TRAINING: STRENGTH, CARDIO AND CORE | MEDIUM INTENSITY | UP TO390CALORIES | RESISTANCE BAND AND LIGHT FREE WEIGHTS |
| RESULTS | STRENGTH, CARDIO AND CORE TRAINING | |||
Les Mills Tone® Frequently asked questions
Description
Full Workout
- Video MasterClass (MV4)
- Music (MP3)
- Choreography Notes
LES MILLS TONE 30 MUSIC:
| Weight | 1 kg |
|---|
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