BODY BALANCE 106 VIDEO+MUSIC+NOTES
20,00 $
907 in stock
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ABOUT BODYBALANCE™ |
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).
Description
– Music
– Notes
– Video
BODYBALANCE™ 106 TRACKLIST
01 Heights
02A If Only You Could Be Inside My Mind
02B Wave
03 Supernova
04 When It Comes To Us
05 Euphoria
06A Colour My Heart
06B Light The Way
07 Blood Flow
08 Breathe
09A Lost In Space
09B You Can’t Rush Your Healing
10 Lullaby For Midnight
B1 I Forget Where We Were
| Weight | 1 kg |
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