LESMILLS SHAPES 11 VIDEO+MUSIC+NOTES
20,00 $
946 in stock
WHAT IS LES MILLS SHAPES?
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Description
Full Workout
- Video MasterClass (MV4)
- Music (MP3)
- Choreography Notes
LES MILLS SHAPES 11 MUSIC:
| Weight | 1 kg |
|---|
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