LESMILLS BORN TO MOVE 01 8-12YEARS VIDEO+MUSIC+NOTES

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best from everyone in the class, adapting their approach to match mood and energy levels so everyone ends up feeling great.