BODY PUMP 138 VIDEO+MUSIC+NOTES
20,00 $
460 in stock
ABOUT BODYPUMP™
ABOUT BODYPUMP™
BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you’ve been looking for!
BODYPUMP™ is enjoyed by millions of people around the world and is now available to try at home with the Les Mills PUMP DVD series. Brought to you by the team at Beachbody, Les Mills PUMP allows you to get a taste of the live BODYPUMP class at home, hone your moves and get a BODYPUMP fix when you can’t get to the gym.
Get a taste of BODYPUMP™. Learn the moves.
BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you’ve been looking for!
BODYPUMP™ is enjoyed by millions of people around the world and is now available to try at home with the Les Mills PUMP DVD series. Brought to you by the team at Beachbody, Les Mills PUMP allows you to get a taste of the live BODYPUMP class at home, hone your moves and get a BODYPUMP fix when you can’t get to the gym.
Get a taste of BODYPUMP™. Learn the moves.
Description
– Music
– Notes
– Video.
| BP138.pdf | Main | 1.43 MB | ||||
| BP138_(Source).m4v | Main | Video | 909.52 MB | 01:07:56 | Les Mills International | 1280×720 |
| 01 Destiny.mp3 | MUSIC | Audio | 13.69 MB | 00:05:48 | Alesso & SACHA | |
| 02 Silence (John Summit Remix).mp3 | MUSIC | Audio | 12.31 MB | 00:05:12 | Delerium feat. Sarah McLachlan | |
| 03 Are You Gonna Be My Girl.mp3 | MUSIC | Audio | 11.61 MB | 00:04:54 | Jet | |
| 04 Deep Clear Water.mp3 | MUSIC | Audio | 12.14 MB | 00:05:08 | GRiZ & Gryffin | |
| 05 Lose My Breath.mp3 | MUSIC | Audio | 12.61 MB | 00:05:20 | TRFN & Noro | |
| 06 Okay Okay.mp3 | MUSIC | Audio | 11.26 MB | 00:04:45 | Dillon Francis, IDK & Eptic | |
| 07 Nice Flow.mp3 | MUSIC | Audio | 13.35 MB | 00:05:40 | Smookie Illson & Fly Boy Keno | |
| 08 Bubbling Nation.mp3 | MUSIC | Audio | 13.56 MB | 00:05:45 | Blasterjaxx | |
| 09 BODY BODY.mp3 | MUSIC | Audio | 9.57 MB | 00:04:00 | Blendwise feat. D4Y & Rubi Du | |
| 10 Rein Me In.mp3 | MUSIC | Audio | 9.79 MB | 00:04:06 | Sam Fender & Olivia Dean | |
| BP45 A Talk Of The Town.mp3 | MUSIC | Audio | 11.96 MB | 00:05:03 | Pajdam | |
| BP45_B_I_Run_David_Guetta_Remix_I_Run_HerShe_&_Roto_Remix.mp3 | MUSIC | Audio | 13.42 MB | 00:05:41 | HAVEN. feat. Kaitlin Aragon_HAVEN. feat. Kaitlin Aragon |
| Weight | 1 kg |
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